Recipe: Breakfast Burrito Bowl

Ingredients:

• 2 large eggs

• 1/4 cup black beans

• 1/4 cup diced bell peppers

• 1/4 cup diced tomatoes

• 1/4 cup diced avocado

• 1/4 cup diced red onion

• 1/4 cup cooked quinoa

• 1 tablespoon olive oil

• Salt and pepper to taste

• Optional: hot sauce for added flavor

Macro Breakdown:

• Calories: Approx. 380 kcal

• Protein: 17g

• Carbohydrates: 25g

• Fat: 24g

Instructions:

1. Heat olive oil in a skillet over medium heat.

2. Add diced bell peppers and red onion to the skillet and sauté until softened.

3. Crack the eggs into the skillet and scramble until cooked through.

4. Once the eggs are cooked, add black beans, diced tomatoes, and cooked quinoa to the skillet. Stir to combine.

5. Season with salt and pepper to taste.

6. Transfer the mixture to a bowl and top with diced avocado.

7. Optionally, drizzle with hot sauce for added flavor.

8. Enjoy your nutritious and delicious CrossFit-friendly breakfast burrito bowl!