Barbell Class

​

Barbell class is a great change of pace from regular CrossFit classes and gives athletes dedicated time to focus specifically on the Olympic lifts — the snatch and clean & jerk.

​

Led by Coach Jean, each 90-minute session is built around technique, positioning, strength, and repetition. Whether you’re a complete beginner learning the lifts for the first time or an advanced athlete looking to refine technique and push your numbers higher, the class is designed to meet you where you are.

​

With more time to slow things down and work through the details, Barbell Club helps athletes build confidence, improve efficiency, and become stronger, more technically sound lifters.

​

Saturdays
9:00 AM
10:30 AM

​

Each class is 90 minutes.