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MEMBER SINCE: 2017 (with sabbatical in between during COVID) WODS PER WEEK: 6 to 7 Favorite WOD/Exercise: Rope climbs, Pistols,...

NAME: Chiral Patel AGE: 42 (still young at heart lol) MEMBER SINCE: 2021 WODS PER WEEK: 3 Favorite WOD/Exercise: Deadlift Least...

NAME: Jay Shah AGE: 29 MEMBER SINCE: January 2023 WODS PER WEEK: 4-5 (including barbell) Favorite WOD/Exercise: Anything with Olympic...

Why you should start CrossFit: functional movements, supportive community, varied workouts, expert coaching, measurable results, Fun.