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CrossFit New Brunswick
CrossFit New Brunswick
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CrossFit New Brunswick
FAITH QUALSHIE

COACH

Faith was always involved in organized athletics from a young age. She played soccer through high school, but took a break from athletics as she completed her undergraduate degree at Rutgers. After graduation and getting back into a fitness routine through spin and bootcamp-style classes, Faith was introduced to Crossfit in 2014 and was immediately hooked. The intensity and variations of the workout, coupled with the emphasis on community helped her feel like part of a team again. As a coach, Faith hopes to encourage new and experienced athletes to discover their athletic potential while, most importantly, having fun!

WHAT'S YOUR FAVORITE WORKOUT?

Anything with rowing or wall balls… seriously.

 

WHEN YOU'RE NOT CROSSFIT-ING, YOU'RE…

Hanging out with family, working as a high school guidance counselor, or watching some real high-quality TV like The Bachelorette!

 

ADVICE FOR SOMEONE WANTING TO START CROSSFIT

Be open to any feedback your coaches have and always be willing to put yourself out there, athletically and socially! You’ll get out whatever you put in!

 

CERTIFICATIONS, EXPERIENCE, HONORS
  • CrossFit Level 1 Certified (CF-L1)