Julia has always had a passion for unconventional sports. From a young age, she was an equestrian, gymnast, and figure skater which sealed her passion for exciting methods of fitness. After graduating high school, she felt at a loss and unsure how to stay active. Right before beginning college in, she found CrossFit. CrossFit changed her life by transforming her vision of health and showing her all the amazing things the human body can do. Now, she takes her passion for health and uses her positive outlook to teach and inspire others.

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WHAT'S YOUR FAVORITE WORKOUT?

Anything with a barbell that’s short people friendly! Deadlifts, handstand push-ups, and burpees all day!

 

WHEN YOU'RE NOT CROSSFIT-ING, YOU'RE…

Binge watching the latest Netflix conspiracy documentary!

 

ADVICE FOR SOMEONE WANTING TO START CROSSFIT

You will ALWAYS wish you started sooner, so just come on in! You will be amazed at what you are capable of.

 

CERTIFICATIONS, EXPERIENCE, HONORS

• CrossFit Level 1 Certified (CF-L1)