Trip of a lifetime! Mt. Kailash and EBC (20 day trek)
Why did I choose this trip? This encapsulates my WHY? Anatoli Boukreev, guide and a survivor of 1996 disaster - "Mountains are my...
Trust the Program, Check the Ego
As athletes of Crossfit Stealth, you have the opportunity every 4 months to experience benchmark week(s). Two weeks of testing Crossfit...
Athlete of the Month - Nichole DeNunzio
NAME: Nichole DeNunzio AGE: 29 MEMBER SINCE: January WODS PER WEEK: variable Favorite WOD/Exercise: Assault Bike Least Favorite...
Hydrate! by Coach Jenny
Mid-July. 95 Degrees. 70% Humidity. No AC. WOD: 20min AMRAP 200 meter run, 10 bar facing burpees, 10 pull-ups, 20 wall balls. It’s hot...
Lift Heavy Often - Sparking Your CNS by Coach Matt
Why do we love CrossFit? Some of us will say its constantly varied, high intensity workouts, while others will say lifting weights. Both...